Restorative Yoga

Service Description

Take an hour for yourself and just relax. Restorative yoga is self care in its truest form. We will move very slowly through gentle poses and stretches meant to release tension in the body while keeping the focus on the breath and maintaining a meditative state. We will lower the yoga hammocks to use them for support while remaining on the ground. Bring a throw size blanket to use during savasana - final resting pose.

Cancellation Policy

Class Cancellation by Participant If you must cancel, please do so at least 12 hours before the class start time. Failure to do so may result in the loss of your payment and the ability to book future classes. If you are a no show to 3 classes or more, you will be required to prepay before booking future classes. Class Cancellation by Studio If a class has 1 or fewer booked participants 2 hours before the class is scheduled to begin, Flying Buddha Fitness will cancel the class. Any participants that have booked this class, will be notified and will not lose any class credits or payments.

Contact Details

• 14425 East 1600th Avenue, Effingham, IL, USA

  2178218351

  flyingbuddhafitness@gmail.com