Yogalates
Flow with Strength and Serenity
Service Description
Discover balance, strength, and flexibility in this unique fusion of Yoga and Pilates. Yogalates combines mindful yoga flow with Pilates-inspired core and stability work to help you move with grace and strength. This low-impact class enhances posture, mobility, and body awareness while calming the mind. Modifications are provided for all levels. Each session ends with a restorative Savasana, leaving you refreshed, centered, and empowered.
Upcoming Sessions
Cancellation Policy
Class Cancellation by Participant If you must cancel, please do so at least 12 hours before the class start time. Failure to do so may result in the loss of your payment and the ability to book future classes. If you are a no show to 3 classes or more, you will be required to prepay before booking future classes. Class Cancellation by Studio If a class has 1 or fewer booked participants 2 hours before the class is scheduled to begin, Flying Buddha Fitness will cancel the class. Any participants that have booked this class, will be notified and will not lose any class credits or payments.
Contact Details
14225 East 1600th Avenue, Effingham, IL, USA
2178218351
flyingbuddhafitness@gmail.com