Yin Yoga + Sound Healing
Embrace the tranquility of the winter season
Service Description
This class is a calming, restorative midweek pause designed to help you unwind and recalibrate. This specialty class blends long-held Yin postures with intentional breathwork to release deeply stored tension in the connective tissues and create space in both body and mind. We close with 20 minutes of immersive sound healing, allowing vibrational tones to wash over you and support deep relaxation, energetic balance, and inner stillness. A gentle yet powerful reset for your week—nourishing, grounding, and rejuvenating. *Option to reserve a hammock for the sound healing!
Upcoming Sessions
Cancellation Policy
Class Cancellation by Participant If you must cancel, please do so at least 12 hours before the class start time. Failure to do so may result in the loss of your payment and the ability to book future classes. If you are a no show to 3 classes or more, you will be required to prepay before booking future classes. Class Cancellation by Studio If a class has 1 or fewer booked participants 2 hours before the class is scheduled to begin, Flying Buddha Fitness will cancel the class. Any participants that have booked this class, will be notified and will not lose any class credits or payments.
Contact Details
14225 East 1600th Avenue, Effingham, IL, USA
2178218351
flyingbuddhafitness@gmail.com