Spring Equinox Event
It is the time of renewal
Service Description
Join us for an evening of renewal, relaxation and rejuvenation to celebrate the changing of the seasons. Kacy Mugrage will open this special wellness event with a discussion of Ayurveda's perspective on the transition to Spring, the Kapha season and gentle seasonal cleanse. She will then lead us through gentle, energizing yoga to help move out stagnant winter energy. Kaycie Metzlaars will then provide a sound healing. Finally, we will plant seeds of intention - both mentally and physically - by sowing herb seeds that we can tend to help us carry our intentions throughout the new season. All materials will be provided. The yoga practice will be suitable for all levels and a chair option will be provided.
Upcoming Sessions
Cancellation Policy
Class Cancellation by Participant If you must cancel, please do so at least 12 hours before the class start time. Failure to do so may result in the loss of your payment and the ability to book future classes. If you are a no show to 3 classes or more, you will be required to prepay before booking future classes. Class Cancellation by Studio If a class has 1 or fewer booked participants 2 hours before the class is scheduled to begin, Flying Buddha Fitness will cancel the class. Any participants that have booked this class, will be notified and will not lose any class credits or payments.
Contact Details
14225 East 1600th Avenue, Effingham, IL, USA
2178218351
flyingbuddhafitness@gmail.com