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Mindful Foundations: Yoga & Meditation


Yoga & Meditation for Beginners

1 h
15 US dollars
East 1600th Avenue

Service Description

Join seasoned Yoga Instructor Kaycie Metzelaars on a journey through the body & mind. This class helps students build a solid foundation in both yoga and meditation; focusing on mindfulness and improving concentration.


Upcoming Sessions


Cancellation Policy

Class Cancellation by Participant If you must cancel, please do so at least 12 hours before the class start time. Failure to do so may result in the loss of your payment and the ability to book future classes. If you are a no show to 3 classes or more, you will be required to prepay before booking future classes. Class Cancellation by Studio If a class has 1 or fewer booked participants 2 hours before the class is scheduled to begin, Flying Buddha Fitness will cancel the class. Any participants that have booked this class, will be notified and will not lose any class credits or payments.


Contact Details

  • 14225 East 1600th Avenue, Effingham, IL, USA

    2178218351

    flyingbuddhafitness@gmail.com


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